As Seen on The Knot

Savouring Authentic French Cuisine: Must-Try Dishes Across Regions

Embark on a culinary journey through the diverse regions of France, each boasting its own delectable specialties that will tantalize your taste buds. From the iconic pastries of Paris, like macarons and brioche, to the seafood delights of Normandy with dishes such as matelote and Moules à la crème Normande, the variety of flavors across the country is bound to impress.

Indulge in the renowned Brie de Meaux in Champagne, savor the classic quiche Lorraine in Lorraine, and treat yourself to the authentic crepes of Brittany. In this gastronomic exploration, we invite you to discover France’s unique dishes and culinary treasures.

Masterpieces of French Gastronomy

Exquisite Dining: Paris and its Pastries

Paris is not just the capital of France; it’s also the heart of the country’s pastry scene, offering some of the best French cuisines in the form of sweet treats. The city is dotted with iconic bakeries and patisseries that beckon with the aroma of fresh-baked goods.

When it comes to pastries, each bite tells a story of meticulous craftsmanship and tradition. The delicate, airy macarons in a rainbow of colors, the buttery layers of flaky croissants, and the rich brioche that melts in your mouth are just the beginning.

Parisian pastries are essential to French culinary experiences, and indulging in these confections is a must for any visitor.


Here are the top 10 best restaurants and pastry shops known for their delectable desserts:

Seafood Specialities in Normandy

Normandy, with its extensive coastline, is a haven for seafood lovers and a vital part of the tapestry that is French culinary delights. The region’s proximity to the sea means that Normandy restaurants serve some of France’s freshest and most exquisite seafood dishes.

Matelote, a savory fish stew enriched with cider, is a traditional dish that captures the essence of the region. Another must-try is the Moules à la crème Normande, mussels cooked in a creamy, comforting, and luxurious sauce.

Normandy oysters are also renowned for their quality and are a staple in France’s top dining spots. These dishes represent the harmony of local produce and culinary expertise, and they are just a glimpse into the depth of authentic French cuisine that Normandy has to offer.

Here are the top 10 best restaurants in Normandy that serve some of the best seafood, dairy products, and apple-based dishes:

Delight in Champagne's Cheese: Brie de Meaux

In the gently rolling hills of Champagne, you will find the world’s most celebrated sparkling wine and the king of cheeses: Brie de Meaux. This cheese, with its rich, creamy interior and edible rind, is a testament to the region’s dedication to culinary craftsmanship. Brie de Meaux is a staple in gourmet restaurants in France, often served at room temperature to fully appreciate its complex flavors and sumptuous texture.

This cheese is not just a component of a meal; it is a highlight of French gastronomic tradition. It is a must for any cheese lover and is often paired with a glass of Champagne, creating a perfect match that epitomizes the luxury of French culinary experiences. Whether enjoyed alone or as part of a dish, Brie de Meaux is a true gem in the crown of French cuisine.


Here are the top 7 restaurants in Champagne where you can enjoy Brie de Meaux, Champagne (of course) and other regional specialties:

Navigating Regional French Cuisine

Unearthing Rich Flavours in Lorraine

The region of Lorraine is steeped in culinary history, offering dishes rich in flavor and tradition. One of the most famous contributions of this region to French gastronomy is the classic quiche Lorraine. This savory tart combines a flaky pastry crust with a luscious filling of eggs, cream, and smoked bacon, making it a beloved dish well beyond the borders of France. But Lorraine’s culinary repertoire extends further, with pâté lorrain—a pastry filled with pork and veal—as another highlight.

This region’s fare is hearty and satisfying, reflecting the rural heritage and the abundance of local produce. When exploring the best French cuisine, Lorraine’s dishes provide a comforting and authentic taste of the country’s diverse regional specialties, reminding us why French culinary delights are savored around the world.

Here are the top 7 dining spots in Lorraine where you can savor quiche and other specialty dishes:

Indulging in Brittany's Famous Crepes

Brittany is synonymous with crepes, and indulging in these thin pancakes is a quintessential part of any French culinary journey. Whether sweet or savory, crepes are a versatile canvas for a multitude of fillings, catering to every palate. The savory version, known as galettes, is made with buckwheat flour and often filled with ham, cheese, and egg, offering a rustic and satisfying meal. On the sweeter side, crepes can be drizzled with salted caramel, a specialty of the region, or simply sprinkled with sugar and a squeeze of lemon.

Creperies are found throughout Brittany, from quaint street-side stalls to sit-down restaurants, each with their own secret recipe and flair. For an authentic taste of French regional cuisine, a fresh, made-to-order crepe in Brittany is a must-try experience that’s as delightful to the senses as it is emblematic of the region’s culinary heritage.

Here are the top 8 top-notch dining spots in Brittany where you can savor crepes and other delicacies:

Meaty Mains in Loire Valley: Andouillettes & Rillettes

The Loire Valley, often referred to as the “Garden of France,” is renowned for its lush vineyards and substantial meat dishes that are a testament to the region’s rich culinary traditions. Andouillettes, a distinctive sausage made from coarsely cut pork, is a bold choice for those looking to delve into authentic regional flavors. These hearty sausages are often enjoyed grilled or pan-fried, accompanied by a robust mustard sauce.

For a uniquely Loire taste, rillettes are another regional specialty. This delectable pork pâté is slow-cooked until tender, then shredded and served spread on fresh bread. It’s a rustic yet refined dish embodying the valley’s cuisine’s soulful and earthy character. These meaty mains are central to the Loire Valley’s gastronomic identity and offer a deeper appreciation for the diverse range of French culinary delights.


Here are the top 7 restaurants in the Loire Valley where you can savor these specialties;

French Cuisine and Its Local Influence

Scintillating Seafood in Burgundy

While Burgundy is globally celebrated for its fine wines, it also offers a surprising array of scintillating seafood dishes that reflect the region’s culinary prowess. Despite being landlocked, Burgundy’s rivers and lakes are a source of freshwater fish, such as pike, perch, and trout, which play a starring role in the local cuisine.

The region’s chefs are adept at creating delicate dishes that showcase the quality and flavor of these fish. Eel in red wine sauce is a traditional Burgundian specialty, marrying the local catch with the area’s renowned wines. Another favorite is the meurette sauce, a rich, aromatic red wine sauce often served with poached eggs or fish.

In Burgundy, the connection between the local environment and the plate is clear, and the result is a French culinary experience that is as refined and flavorful as the region’s famous vintages.


Here are the top 7 best restaurants in Burgundy that go beyond its beef culture:

Provençal Sauces: Aioli, Brandade, and More Rounds up Your French Culinary Experience

The sun-drenched region of Provence is home to a palette of flavors that is as vibrant as its landscapes, with Provençal sauces playing a central role in the culinary experience. Aioli, the garlicky mayonnaise, is a Provençal staple that pairs perfectly with seafood, vegetables, and bread. Its rich and creamy texture, combined with the punch of garlic, is a testament to the simplicity and elegance of French cuisine.

Brandade, a blend of salt cod and olive oil, is another classic sauce—or rather, a spread—that captures the essence of the Mediterranean with its smooth, savory flavor profile. These sauces, among others, are the culinary threads that weave together the fabric of Provence’s food culture.


Here are the top 7 restaurants in Provence that offer a taste of the region’s rich culinary heritage:

As you journey through France, each meal becomes a celebration of the land and its people, a testament to the enduring legacy of French culinary craftsmanship. Complete your gastronomic adventure with a taste of tradition, a sip of local wine, and a moment of pure culinary bliss amidst the sun-kissed landscapes of France.

Interested in getting exclusive reservations at these delightful restaurants? Contact us.

For a Paris itinerary guide, click here. For the best of France, click here.


Subscribe To Our Newsletter

Don't miss new updates on your email